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379_2884305 When Domestic Violence Goes Viral
By Carrie Williams

No doubt you’ve heard about what went down in an elevator between (now former) Baltimore Ravens running back Ray Rice and his wife Janay Palmer. You’ve likely seen the video…

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MicheleandDianeracewalking Michele Smith
By Irene Michaels

Having been elected alderman for Chicago’s 43rd Ward on the North Side in 2011, Michele Smith definitely has her hands full. Nevertheless, she is succeeding at developing a growing community…

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RosemarySwierk_headshot Find Your Personal Security Blanket to Beat Stress
By Emilia DiMenco

As TV viewers of the U.S. Open can attest, professional tennis is more physical than ever with longer rallies and longer games. Increasingly, players turn to the towel…not just to…

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