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Interactive Pictograph: Psychotherapy Process

As promised, I have created an interactive pictograph for you to walk you through how to begin psychotherapy and select a therapist. I hope it is helpful. As always, if you…

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Confident Businesswoman Negative Emotions Part 1: Handling Negative Feelings
By Jinnie Cristerna

We all experience negative emotions. Some common negative emotions are: anger, shame, guilt, envy, depression, fear and pride. My goal is to help everyone I can release the negative energy…

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happy professional woman Being a Great Non-Profit Board Member
By Jinnie Cristerna

Serving on the board of a non-profit is rewarding. You have an opportunity to give back to the community and make a difference in the lives of those you serve….

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675_3373700 Are You Ready for Coaching?
By Jinnie Cristerna

When people decide to make changes in their personal and professional lives, they immediately think of coaching. Unfortunately, some people may not be ready for it. Coaching works best with…

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