Fitness Motivation from the Pros
Trainers spill their MVA (Most Valuable Advice)
It’s easy to blow off a workout, but didn’t you resolve to stick to your fitness schedule this year? These trainers spill their MVA (Most Valuable Advice) to get you motivated.
Pictured: Ashley Bond, Trainer, HiFi Fitness
Tagged as: fitness, exercise, HiFi Fitness, East Bank Club, TruHarmony Yoga, Hubbard Street Dance, Lou Conte Dance Studio, The Bar Method, Fleet Feet Sports and XSport Fitness
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is the sales account executive and an editorial contributor for Today’s Chicago Woman, and a freelance writer, blogger and journalist. She writes about life as a 20-something woman on her blog, www.itsallhappening-fmb.blogspot.com.
