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Fusion-Fitness Fusion Fitness
By Lisa Payne

Keep it fresh and fun by mixing up your workouts. Soon we’ll be settling into winter, a time when workouts lessen and waistlines widen. But rather than plan for the…

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A local fitness facility uses science to create custom health plans. What if you could workout twice a week and experience the same outcomes as working out five times a…

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By TCW

What can you expect from the Affordable Care Act? Opella Finley Ernest, MD, chief medical officer, Blue Cross and Blue Shield of Illinois, says the new health care reform law,…

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