More Articles in Health Advice
430_3151463 Will Your Waistline Survive the Season?
By Stephanie Mansour

Holidays are brutal on hips. With less time and more commitments, it’s easy to skip workouts, over-indulge on sweets and kick your health goals to the curb. Instead of throwing…

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By Karen Kane

Domestic violence isn’t limited to women and children. The shocking fact about domestic violence is its pervasiveness; it affects one out of every four women, one out of every seven…

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Fusion-Fitness Fusion Fitness
By Lisa Payne

Keep it fresh and fun by mixing up your workouts. Soon we’ll be settling into winter, a time when workouts lessen and waistlines widen. But rather than plan for the…

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