Obesity on the Rise?


America’s obesity epidemic appears to be four times higher than statistics have reported. The concern is the past ‘steady trend’ of lengthened life spans of Americans is reversing for the upcoming generation of younger Americans.

The American Journal of Public Health reviewed Columbia University’s most recent data. Using historical survey data, they combined ‘mortality risk’ stats to ascertain how many (over 40 years) Americans have died due to weight-related causes.

The findings were interesting. First, Americans who became overweight or obese as kids and remained so as adults suffer higher premature death rates. So, start your kids off lean when they’re young! Next, weight-related early mortality struck women harder than men, while African-American women suffered at the hands of excess weight the most. Approximately 22 percent of white women versus 27 percent of African-American women’s deaths were attributed to excess weight. For white men, approximately 16 percent died prematurely due to excess weight.

The study concluded that the probability of too early a death continues to rise steeply among folks displaying excess weight after 60. This study shows a three-fold increase in excess weight/obesity-related ‘early’ deaths over the last 20 years.

So you ask: what to do? I created an awesome free website: Plan-it Lean. You can assess yourself via simple questionnaires and peruse the media library by downloading videos, audio, and publications, or any health topic to your heart!


About Deborah Arneson

Deborah Arneson holds a B.S. in Food Science, a M.S. in Counseling Psychology and is a licensed clinical nutritionist. A veteran in her field, she specializes in solving hormonal imbalances: increasing energy, focus, moods, eliminating anxiety, constipation and sleep problems though one on one nutrition counseling and Ayurvedic practices.