Plan-it Lean: So Overdue!


After more than 25 years as a medical nutrition therapist, I am ‘taking’ my show on the road…or shall I say, on the Internet. The Plan-it Lean website is my ‘new’ brain child. This website (designed with women in mind) clearly defines what is amiss with your health and what you can do to re-calibrate your system, burn fat and increase your energy.

The focus of Plan-it Lean is clean-cut, well-researched information and guidance in the alternate health arena. The best part? It’s all free! Plan-it Lean will further inspire you by offering incentives to visit the site and chat about your experiences on Facebook and Twitter. These awesome incentives include personalized nutrition counseling, allergy testing, nutrient blood testing, hair tissue mineral analysis and girlfriend cooking classes. The value is in the $100s!

Plan-it Lean has cool quizzes and assessments to help you pinpoint why you are not feeling like a million bucks – plus guidance on how to ‘fix’ what is titled regarding your health. We offer a cornucopia of information (which we all know is power) to create change. Articles, cable and radio shows, plus blogs, are categorized under topics such as Women’s Health, Colon Health, Kids and Immunizations, Diabetes, et cetera. All free!

We’ll give birth to Plan-it Lean’s sister site in January 2014, which is an online six-week nutrition boot camp with your very own personalized online nutritionist coaching you daily! This 2014 subscription program is based on 5,000 year old Ayurvedic principles (remember Depak Chopra?) Ayurveda means ‘knowledge’ or the ‘key’ to life.

Plan-it Lean is your key to a leaner life and to terrific health. So, stay tuned! Meanwhile, please visit Plan-it Lean and help yourself to a dose of high energy and fat-burning tips.


About Deborah Arneson

Deborah Arneson holds a B.S. in Food Science, a M.S. in Counseling Psychology and is a licensed clinical nutritionist. A veteran in her field, she specializes in solving hormonal imbalances: increasing energy, focus, moods, eliminating anxiety, constipation and sleep problems though one on one nutrition counseling and Ayurvedic practices.